Back from Retreat

Seven days of sustained, intensive practice.   A meditation retreat is a Transformation Zone.

 

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Campers

Such depth and deep change over the course of days of continuous practice.

For me, the retreat is full: I lead two movement classes a day, each day is filled with interviews with practitioners and an evening talk to prepare and share keeps things lively and amazing.

There’s nothing like a week of dedicated, sincere practice with like-minded people.

Do catch one if you can. The next one is in the fall.

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The Teaching Team: Jonathan Foust, Pat Coffey, Tara Brach and Eric Kolvig

 

A complete course on accessing the “still, small voice within” to find answers to persistent problems.

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  • Bamboo flute improvisations by Jonathan Foust.

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  • This series of 15–20 minute guided meditations explore cultivating a profound balance of ‘chitta and prana,’ or awareness and energy.

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  • Use these guided meditations regularly to rejuvenate your body, mind, and spirit.

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  • In this original audiobook, you’ll explore how to release physical and emotional restrictions in order to experience a more profound relationship of your body, mind, and spirit.

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