Back from Retreat

Seven days of sustained, intensive practice.   A meditation retreat is a Transformation Zone.




Such depth and deep change over the course of days of continuous practice.

For me, the retreat is full: I lead two movement classes a day, each day is filled with interviews with practitioners and an evening talk to prepare and share keeps things lively and amazing.

There’s nothing like a week of dedicated, sincere practice with like-minded people.

Do catch one if you can. The next one is in the fall.


The Teaching Team: Jonathan Foust, Pat Coffey, Tara Brach and Eric Kolvig



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