Desire, Addiction and Liberation

Special PODCAST: This talk explores the relationship between desire and liberation.   You’ll learn how your desires can be informed by fear as well as by compassion, kindness and love and how liberation may simply be the absence of any and all desires.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4         iTunes podcast here,
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Desire and Addiction

Special PODCAST: This talk explores some elemental teachings on desire and it’s relationship to addiction.   You’ll learn how stress is part of the human condition, how you tend to get caught in reactive patterns to stress, the key to finding inner peace and some thoughts about the practices that lead you to greater freedom.
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Greetings from Jonathan Foust: Forgiveness and Letting Go, Dancing with the Heavenly Messengers, Fresh Photos… and More

To receive a monthly newsletter, please signup here.   Robert Frost said, “In two words I can sum up everything I’ve learned about life…It changes.” This winter here in the mid-Atlantic is so warm the trees never went dormant. The slightest warming results in fresh pollen. A few days ago the spring peepers at the
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How to Embrace Change in Your Life

Special PODCAST: This talk explores the reality of change and how you can shift your relationship to what is happening in your life.   You’ll learn how change is an essential fact of reality, how you can learn to embrace change and what it means to live in a world that seems to be changing
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Observations from My Retreat at the Forest Refuge

Special PODCAST: This is short clip with images and impressions from my winter retreat.   If you’d like to here more of the nitty gritty, here’s my talk, “Four Things I Learned on My Winter Retreat” youtube: https://www.youtube.com/watch?v=oTuM1TzZNZo podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?mt=2         Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4  
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Dancing with the Heavenly Messengers

Special PODCAST: This talk explores how to find freedom in relationship to sickness, old age, death and embracing ‘reality-based’ practices.   You’ll learn how deeply investigating these phenomena helps you to savor and celebrate this life and to re-dedicate yourself to live your life fully.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4        
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Forgiveness and Letting Go as a Spiritual Practice

Special PODCAST: This talk explores the transformative power of forgiveness and letting go.   You’ll learn about the consequences of not letting go, how to motivate yourself to change, the technology of forgiveness and what it means to cultivate a forgiving heart as a personal practice.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4      
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Four Things I Learned on My Winter Retreat

Special PODCAST: This talk explores four insights I had from my annual winter retreat at the Forest Refuge. You’ll learn about how to use inquiry to explore what it is you truly know for certain, how to see more clearly into your conditioning, how to turn directly to that which is between you and feeling
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Greetings from Jonathan Foust: You Are Who You Hang With, Four Questions To Ask When You Want to Make Something Happen… and More

To receive a monthly newsletter, please signup here.   Post-election I’ve been host to quite a few emotions, among them frustration, anger and dread. I know it’s on me to keep my heart and mind open. Wisdom and compassion are lofty goals, but require diligence and ruthless self-inquiry. I didn’t make it to a march
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How Your Body Serves Your Full Awakening

Special PODCAST: This talk explores the role of the body in the practice of awakening. You’ll learn how awareness of your body helps you to be present, to heal, to access intuition and to see clearly into the nature of reality. Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4         iTunes podcast here, online listening here, stitcher here,
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I am Home

something called me here to this fragile sycamore for now I am home         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Where the Geese Say

some say what you want is within you but we say it is underneath         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Start Again: How to Refresh Your Intention and Your Attention

Special PODCAST: This talk explores the importance of having clear intentions. You’ll learn how to navigate four questions that can help you gain greater clarity: What do you really really want? How much do you really really want it? What is your weakest link? What are the systems you need to help you realize your
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