Greetings from Jonathan Foust: More on the Path, The Question That Can Change Your Life, Fresh Photos and More

To receive a monthly newsletter, please signup here.   Welcome!   Spring is sort of here in Northern Virginia. The geese are pairing off on the islands on the Potomac and are now extra-vigilant when I paddle by.   Mom and Dad hanging by the nest. (Young Virginia Bluebells in the background.)   The Blue
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Waiting for Sunrise

Dark low crouching shapes Details emerge with the dawn And now the colors!         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Meditation Lecture and Retreat – April 8-10

    iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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The Path: Ethical Livelihood

Special PODCAST: This talk explores the importance of finding work that truly resonates for you. You’ll learn how Johnny Paycheck’s classic country song “Take This Job and Shove It” ties into Buddhist psychology. You’ll learn the importance of finding a form of livelihood that truly resonates for you, a model for changing your relationship to
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Migration

back in ancient times they say geese would choke the skies ancestors live on         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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The Path: Ethical Actions

Special PODCAST: This talk explores how to use five precepts (guidelines) to enhance and deepen your practice. You’ll learn how you can use these guidelines in a personal and nuanced approach rather than viewing them them through the lens of “Thou shalt not…”.       iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel
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Below All Silent

Above the surface Lots of chop and wild white spray Below all silent         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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No Cloud No Me

I’m tracking one cloud It’s floating toward me now Oops No cloud No me         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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The Path: Wise and Skillful Speech

Special PODCAST: This talk explores guidelines for wise and skillful speech.   You’ll learn why not to use auto-correct on your phone, the impact and criteria for wise speech, questions you can ask yourself before speaking, a powerful communication model and what’s possible when you pay attention to the relationship between your mind and what
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You Fly

at first light you stir inside outside wakefulness urges you to fly         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Greetings from Jonathan Foust: The Path, The Energy Intensive, A Guided Video Meditation: “The Stream” and More

To receive a monthly newsletter, please signup here.   Welcome!   As I wrote this at Kripalu Center in the Berkshire Mountains of western Massachussets where I was leading a teacher training, I was looking out on grassy fields while Washington DC braced for a snowstorm.   As one climate expert put it, “We shouldn’t
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Guided Meditation: The Stream

Special PODCAST: This 2-minute meditation explores how to be with the stream of sensations, thoughts and different states.   The actual stream here is “Shadowbrook,” on the Kripalu Center grounds in Western MA.       iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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The Path: Skillful Intention

Special PODCAST: This talk explores the importance of clear and conscious intention.   You’ll learn about the difference between a goal and an intention, how intention is related to karma, three main intentions you might keep in mind and how the spirit of an intention is to bring you back to the here and now.
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Innocence Inside

the lights scream stop now big yellow box says notice innocence inside         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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The Retreat Begins

Eyes closed ears open Footsteps shuffle, groans and sighs The empty room fills     iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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