Dharma

The New Year’s Retreat

Our annual IMCW New Year’s Retreat … a great way to end and begin again. It was great to connect again and serve with Anam Thubten and teachers Tara Brach and Hugh Byrne.   Dharma talks will be online soon.     iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Compassion and the Outer Life

Special PODCAST: This talk explores what can happen when you actively cultivate compassion for those around you.   You’ll learn how inner awareness leads to outer awareness, how to train yourself to be aware of others’ feelings and unmet needs and ultimately, how to move from compassion to skillful action.   Subscribe to Jonathan’s podcast:
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There Is Always One

cold morning stillness ice freezing on river’s edge goofball bufflehead         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Compassion and the Inner Life

Special PODCAST: This talk explores the power of self-compassion.   You’ll learn about the two wings of mindfulness, the ‘near-enemies’ of compassion and what can happen when you take on compassion as a conscious practice.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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