Dharma

How to Embrace Change in Your Life

Special PODCAST: This talk explores the reality of change and how you can shift your relationship to what is happening in your life.   You’ll learn how change is an essential fact of reality, how you can learn to embrace change and what it means to live in a world that seems to be changing
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Observations from My Retreat at the Forest Refuge

Special PODCAST: This is short clip with images and impressions from my winter retreat.   If you’d like to here more of the nitty gritty, here’s my talk, “Four Things I Learned on My Winter Retreat” youtube: https://www.youtube.com/watch?v=oTuM1TzZNZo podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?mt=2         Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4  
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Dancing with the Heavenly Messengers

Special PODCAST: This talk explores how to find freedom in relationship to sickness, old age, death and embracing ‘reality-based’ practices.   You’ll learn how deeply investigating these phenomena helps you to savor and celebrate this life and to re-dedicate yourself to live your life fully.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4        
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Forgiveness and Letting Go as a Spiritual Practice

Special PODCAST: This talk explores the transformative power of forgiveness and letting go.   You’ll learn about the consequences of not letting go, how to motivate yourself to change, the technology of forgiveness and what it means to cultivate a forgiving heart as a personal practice.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4      
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Four Things I Learned on My Winter Retreat

Special PODCAST: This talk explores four insights I had from my annual winter retreat at the Forest Refuge. You’ll learn about how to use inquiry to explore what it is you truly know for certain, how to see more clearly into your conditioning, how to turn directly to that which is between you and feeling
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