Meditation

Four Questions to Ask When Practicing (Retreat Talk)

Special PODCAST: This talk explores four things to remember when deep in practice.   You’ll learn about these powerful and inter-related inquiries: What am I feeling right now? How more fully present can I be right now? What am I noticing right now? Can I be with this … right now? This is the first
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Weather Systems of the Mind

a moment ago all was clear and now I see something new to see         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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The New Year’s Retreat

Our annual IMCW New Year’s Retreat … a great way to end and begin again. It was great to connect again and serve with Anam Thubten and teachers Tara Brach and Hugh Byrne.   Dharma talks will be online soon.     iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Compassion and the Outer Life

Special PODCAST: This talk explores what can happen when you actively cultivate compassion for those around you.   You’ll learn how inner awareness leads to outer awareness, how to train yourself to be aware of others’ feelings and unmet needs and ultimately, how to move from compassion to skillful action.   Subscribe to Jonathan’s podcast:
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