Meditation

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We looked for a year Chose this big sycamore and Now we have a home         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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A One Minute Meditation on a Mob of Grackles

Special PODCAST: By chance I recently found myself surrounded by a Mob of Grackles.   Here’s a short little video of their visit. A brief meditation on impermanence.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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How to Keep Your Heart Open During the Election

Special PODCAST: This talk explores ways you can stay more present (and sane) in your heart during this election cycle.   You’ll learn how ‘the shadow’ in your psyche expresses itself because of unmet needs and how, as we evolve as a species, you can meet the shadow with empathy, befriend that which you have
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Could You Benefit From A Day Of Intensive Practice?

A Meditative Journey: Dynamic Meditation Saturday, October 29 9:30 – 4:00 St. Luke’s Episcopal Church in Bethesda Created in 1970 by the teacher, Osho, Dynamic Meditation is a powerful method of releasing deep-seated tension and cultivating a state prime for meditation. He developed this approach to help people who carry a lot of stress and
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Eagle Nesting

eagle wings beat hard with a stick in her talons dreams of family         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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