Meditation

Goslings

They survived the floods The otter and river snakes Now they dream of bugs         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Transforming Through Your Transitions

Special PODCAST: This talk explores the art of navigating the changes in your life.   You’ll learn about how change happens no matter what your opinion of it may be, what can happen when you shift your attitude and what can happen when you actively embrace the transitions in your life.   Subscribe to Jonathan’s
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Cannot Tell You Why

Cannot tell you why Something pulled me here right now Between the heartbeats         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Five Breaths: April on the River

Special VIDEO: Here’s a short video/slide show guiding you through five slow breaths and featuring some images from the river this month.       iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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