Meditation

The Power of Humility

Special PODCAST: This talk explores how cultivating humility can transform your life and your effectiveness in the world. You’ll learn about the formation of the self, the nature of selflessness, what it’s like to be selfless in your work and relationships and how to find the balance between healthy self-esteem and humility. Subscribe to Jonathan’s
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Romancing the Swans

It’s always a question when it comes to editing photos: “How much should I manipulate this image?” Shooting flying swans against a mud-brown background never works that well. So I played with it. The original image didn’t look much like this, but this is pretty cool.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4      
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Passing Through

Each day on the river is a reminder of change. Recently we hosted a flock of about 40 Arctic Tundra Swans – for about two weeks. I would float as close as I could get. They ‘talk’ constantly with whistles and coos what I can only describe as ‘puppy dog’ sounds. Who knows that they
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How to Be with Sickness and Pain

Special PODCAST: This talk explores ways you can more mindfully be with physical stress and suffering. You’ll learn about the inevitability of sickness and pain in your life and some fundamental teachings and strategies for being fully present in difficult times. Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4       iTunes podcast here, online listening here, stitcher here, and
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