Nature

Hanging with Vultures

“Excuse me, but did someone say ‘Things are pretty dead around here?'”         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Transforming Your Relationship with Anxiety

Special AUDIO: This talk explores how to work with anxiety.   You’ll learn about different forms and signs of anxiety, the roots of chronic worry and some strategies for shifting your relationship with this pervasive state.         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Summer Sky

    iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Cormorants at First Light

Now that we’re past the summer solstice, the sun rises noticeably later and I’m on the river before the light gets strong.     This morning I was out on my kayak and snuck up on a flock of cormorants. As I floated by I was concerned there wasn’t enough sun. I love how the
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