Nature

Morning Sunrise

After constant travel, it’s great to be home by the river again.     iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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We Left the Walled City of Barga

In Northern Italy, we decided to leave the walled city of Barga and head out for a hiking adventure. Way, way up in a far mountain top we saw a small settlement.   The tiny town was called Sommocolonia. It has quite the history. On Christmas day of 1944, this little town was held by
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Happy Happy, Empty Empty

Jack Kornfield tells the story of a monk from Asia visiting the United States who spoke only two words of English.   Everywhere he went throughout the United States he’d bow, smile and say, “Empty Empty Happy Happy.”   I remembered those words when I was on the Cape recently. There’s nothing quite like heading
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Super Moon

The Super Moon means super tides. Here on Cape Cod, that means we were able to wander about a quarter mile out into the bay.     iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Perfect Haze

Because I am often down by the river each morning to welcome the sun, I am treated to quite a few mundane sunrises – as well as a few spectacular ones.   This morning the perfect amount of haze formed to create a perfect neutral density filter to allow me to capture the rising sun
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