Nature

Red Tailed Hawk

With the Great Lakes frozen over, the bird scene here is outrageous.   iTunes podcast here, online listening here and stitcher here.
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No Paddleboarding Today

A pre-sunrise walk revealed poor paddleboard conditions. The river was eerily quiet as there is very little open water. Last week hundreds of birds were clumped together and this morning just one lone goose …   iTunes podcast here, online listening here and stitcher here.
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Limited Resources

With these days upon days of sustained freezing temperatures, there is less and less open water on the river. It’s quite stunning to see such a wide variety of birds all clumped together in the open areas. The above is an early morning shot of one open area at first light. 16 degrees. My camera
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Dude, You Totally Had it Coming

Special AUDIO: This talk explores how you can awaken to the infinite possibility that lies in each moment.   You’ll learn about the nature of karma (cause and effect) and how your thoughts, speech and actions create your destiny.     iTunes podcast here, online listening here and stitcher here.
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Winter Boarding

In the 60s. Impossible to resist getting out on the river. One thing I appreciate about being out in the middle of Potomac in the winter is how much vibrant birdlife there is and how much the different flocks relate to each other. They are also incredibly restless and not at all comfortable with the
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