Nature

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We looked for a year Chose this big sycamore and Now we have a home         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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A One Minute Meditation on a Mob of Grackles

Special PODCAST: By chance I recently found myself surrounded by a Mob of Grackles.   Here’s a short little video of their visit. A brief meditation on impermanence.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Eagle Nesting

eagle wings beat hard with a stick in her talons dreams of family         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Three Ways You Can Train Your Ability to Pay Attention

Special PODCAST: This talk explores the essential practices that develop your capacity to see clearly.   You’ll learn the fundamental importance of concentration and willful effort, how you can cultivate your capacity for non-judging awareness and the conditions that support your ability to ‘accept what is and let it be.’   Subscribe to Jonathan’s podcast:
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