Observations

How to Cultivate Honesty and Truthfulness

Special PODCAST: This talk explores the 7th of the Ten Perfections: Honesty and Truthfulness. You’ll learn about the search for truth, the recognition of truth, how to attune to truth and some guidelines for speaking the truth in difficult situations. Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4       iTunes podcast here, online listening here, stitcher here, and Jonathan’s
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How to Cultivate Tolerance and Forbearance

Special PODCAST: This talk explores the sixth of the Ten Perfections: Tolerance and Forbearance. You’ll learn about the power of refraining from hurting those who have hurt you, how to cope with the suffering you have to endure, how to develop confidence in the ultimate truth and how to be more aware of the the
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Empty Nest Syndrome

After many weeks of wing-flapping and hopping around, the adolescent eagle and parents have moved on. This is the last shot I have of them. It looks like a surly teenager in this shot. It’s been three days since I’ve seen them around. The first time I paddled up toward the nest with no activity
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How to Cultivate Vigor and Vitality

Special PODCAST: This talk explores the fifth of the Ten Perfections: Energy and Vitality. You’ll explore the importance of understanding the limited time and energy you have in this life and how to assess and manage your energy in a way that creates a ‘virtuous cycle’ of well-being. Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4    
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