Observations

Practicing at Your Edge and Your Path to Balance

Special PODCAST: This talk explores how to determine what practices are best suited for you at this time in your life.   You’ll lean about the power of truthful self-assessment, the importance of identifying your patterns of resistance and how to maintain a practice that feels alive for you.         iTunes podcast here,
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Lost

lost on the river no horizon no sunrise three geese pass honk honk     Thank you Kathy for the inspiration to haiku!     iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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The Heart Practices: Cultivating Equanimity

Special PODCAST: This talk explores what is considered the flowering of spiritual practice: Equanimity.   You’ll learn what it is, what it isn’t, a practice to cultivate equanimity and some thoughts on how to navigate change with ease and grace.         iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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The Relational Field

Tara and I are just back from leading a weekend retreat at Garrison Institute in Garrison, NY on relationships.   The intention to ‘wake up’ is arduous for the lone traveler. The Buddha described the process as ‘swimming upstream.’ You are going against the grain of your own conditioning as well as the conditioning of
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