Video

The Call to Practice: One Observance, One Restraint

Special PODCAST: This talk explores how you can jumpstart your practice.   You’ll learn about the call to practice, where to start, what happens when you practice and all about the power of taking on a discipline for 30 days focusing on one ‘observance’ and one ‘restraint.       iTunes podcast here, online listening here, stitcher here,
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Meditation on Letting Be

Special VIDEO: This short meditation (with video clips from Cape Cod) explores how to relax, soften and ‘let be.’       iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
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Generosity as a Path to Liberation

Special PODCAST: This talk explores how generosity can not only free up your heart, but can reveal your true nature.   You’ll learn how you create a false sense of a separate self and how to recognize and heal that sense of separation by cultivating altruism as a spiritual practice.   Subscribe to Jonathan’s podcast:
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Strategies for Transforming Your Relationship with Addiction

Special PODCAST: This talk explores how you can find freedom and peace in the midst of patterns of addictive actions and thoughts.   You’ll learn how transforming addiction is all about seeing clearly, recognizing pain, the ‘unmet need’ and learning how to open to compassion and kindness.   Subscribe to Jonathan’s podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4    
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