Video

Home from Retreat

There’s nothing like stepping away from email, vmail, telephone, tv, movies, newspapers, magazines, radio and web.  Add to that days upon days of transformational practices and some very interesting material can arise. These two retreats were simply exquisite.  We laughed, we cried, we despaired and inspired each other. I managed to get out of the
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I Believe

A wonderful, lively and articulate interview with Hyan Gak Sunim, passed on to me from my friend Francesca Vanegas, director of the Florida Yoga Institute.  This interview is with Hyan Gak Sunim, her first meditation teacher in RI at the Providence Zen Center  back in 1990. He now lives in Seoul, Korea and has become well
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Enough is Enough

A few years ago I directed a conference at Kripalu Center called “Change Yourself, Change the World,” which featured Arun Gandhi, Julia Butterfly Hill and Wayne Muller.  Wayne, who is the Founder of Bread for the Journey, a micro-lending non-profit, is also author of Sabbath: Restoring the Rythmn of Rest, on the topic of taking
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Happy for No Reason: Head-Banging Parrot

You may recall that occasionally I post videos that are in the vein of Tsoknyi Rimpoche’s challenge to ‘be happy for no reason.’   The following is a wonderful example. Some great moves here. [youtube=http://www.youtube.com/watch?v=FNDJAN9bZAs&feature=related]
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