Good Works

Last weekend the 5th DC Global Mala Event drew over 100 participants to raise money to bring yoga to underserved areas.  Anahata Grace sponsors the event.  I was happy to give a dharma talk as a lead in to the 108 sun salutations led by yoga teachers from around the city.

A bunch of money was raised for a yoga program on the West Bank.

A shot of the flowing sun salutations in Meridian Park:

Yoga in a circle = nothing but butt shots.

A complete course on accessing the “still, small voice within” to find answers to persistent problems.

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  • Bamboo flute improvisations by Jonathan Foust.

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  • This series of 15–20 minute guided meditations explore cultivating a profound balance of ‘chitta and prana,’ or awareness and energy.

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  • Use these guided meditations regularly to rejuvenate your body, mind, and spirit.

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  • In this original audiobook, you’ll explore how to release physical and emotional restrictions in order to experience a more profound relationship of your body, mind, and spirit.

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