|
|
Mindfulness Training Institute |
|
|
|
Monday Night Class (Capitol Hill, Washington, DC) Tuesday Night Class (Bethesda, MD) |
|
|
|
Welcome! I offer trainings, retreats, seminars and private instruction exploring what it means to be fully alive.
A bit about me ...
I am the co-founder of the Mindfulness Training Institute of Washington and in my intention to help create a more conscious and compassionate world, I draw on extensive practice, study and service.
As the former president and a senior teacher at Kripalu Center for Yoga and Health, the largest center for yoga and health in North America, I’ve spent most of my life immersed in the world of transformation through mind/body disciplines.
I've been widely quoted for my commentary on yoga, meditation, spirituality and healing in The New York Times, Wall Street Journal, Yoga Journal and other national publications and media.
Upcoming Events |
Workshop and Retreat Calendar A Year of Living Mindfully (class is enrolled) Sept 13 The Intimacy of Stillness (Inspired Yoga (Washington, DC) Sept 27 Buddha on the Beach: Change Yourself / Change the World (Lewes, DE) Oct 11 Embodied Presence: Movement, Relaxation and Meditation (Washington, DC) Oct 17-19 Awakening Presence in the Here and Now (Alberta, Canada) Oct 24 - 31 IMCW Fall Retreat (Seton, MD) Nov 6 - 9 The Energy Intensive with Richard Faulds (Kripalu Center, Lenox, MA) Dec 27 - Jan 1 IMCW New Year's Retreat (Seton, MD) |
Join Our Mailing List |
All Rights Reserved.