Look Who's Coming for Dinner

Now that the foliage is back on the trees, the birds are back in full force actively using the feeders.

The other day I was refilling our four feeders. Look who showed up a few minutes later to clean up the spilled seeds:


A complete course on accessing the “still, small voice within” to find answers to persistent problems.

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  • Bamboo flute improvisations by Jonathan Foust.

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  • This series of 15–20 minute guided meditations explore cultivating a profound balance of ‘chitta and prana,’ or awareness and energy.

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