Memories Lie

I forget who it was who said something along the following:

“We spend most of our time thinking about sex, except for act itself, when our minds tend to wander.”

When we really pay attention to the moment by moment rising phenomena, what is true and real?  The following, as stated so well by Tracy, who passed this on to me, is “no great surprise to meditators, though apparently a shocking revelation to scientists.”

Read more on this here.

(Thanks, Tracy.)

A complete course on accessing the “still, small voice within” to find answers to persistent problems.

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  • Bamboo flute improvisations by Jonathan Foust.

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  • This series of 15–20 minute guided meditations explore cultivating a profound balance of ‘chitta and prana,’ or awareness and energy.

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  • Use these guided meditations regularly to rejuvenate your body, mind, and spirit.

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  • In this original audiobook, you’ll explore how to release physical and emotional restrictions in order to experience a more profound relationship of your body, mind, and spirit.

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