Retreat

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Just back from the weeklong Fall IMCW Retreat.

I’m always blown away by the power of pausing.

Do plan a retreat if you can. There’s nothing like slowing down and in silence, training yourself to be fully present.

Day after day after day after day ….
 
 

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With fellow teachers Pat Coffey, La Sarmiento, Sebene Salassie and moi.
 
 
iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
 
 

A complete course on accessing the “still, small voice within” to find answers to persistent problems.

Click Here
  • Bamboo flute improvisations by Jonathan Foust.

    Click Here
  • This series of 15–20 minute guided meditations explore cultivating a profound balance of ‘chitta and prana,’ or awareness and energy.

    Click Here
  • Use these guided meditations regularly to rejuvenate your body, mind, and spirit.

    Click Here
  • In this original audiobook, you’ll explore how to release physical and emotional restrictions in order to experience a more profound relationship of your body, mind, and spirit.

    Click Here
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