Weekly Offering

Monday Night Meditation at the Unitarian Universalist Church in Arlington, VA (UUCA)

7:30 – 8:45 in the Main Hall

Many thanks to the Unitarian Universalist Church of Arlington for sponsoring our evening gathering for the past seven years.

This is a drop in class. Come anytime and when you do, feel free to come early, relax and settle in. A number of folks like to come early and enjoy some quiet time before we begin.

Class starts at 7:30 with a brief overview and welcome, followed by a thirty minute guided meditation. After a short break, we’ll explore a theme related to mindfulness and skillful living. There is occasionally time for questions and discussion afterward.

We end at 8:45PM, often with tea and snacks afterward.

There is no set fee for this class. In the Buddhist tradition, classes are offered in a spirit of generosity. A suggested donation of $10 – $15 supports the teacher and the sponsoring organizations in their charitable work.

More importantly, this helps guarantees no one is ever denied access to these practices and teachings.

If you can’t attend class, you can always listen via the iTunes podcast or stream online

Address and driving directions

Stay tuned for some very cool additions to IMCW classes at UUCA.

The following is a list of dates and teachers:

February 2017
6 Speaker – Jonathan Topic – Forgiveness of Self as a Spiritual Practice
13 Speaker – Jonathan Topic – Forgiveness of Others as a Spiritual Practice
20 Speaker – Jonathan Topic – The Heavenly Messengers and Spiritual Practice
27 Speaker – Jonathan Topic – The Heavenly Messengers and Liberation
March 2017
6 Speaker – Jonathan Topic – Desire and Addiction, Part 1
13 Speaker – Jonathan Topic – Desire and Addiction, Part 2
20 Speaker – Jonathan Topic – Transforming Your Relationship with Sickness and Pain
27 Speaker – Jonathan Topic – Transforming Challenging Energies, Part 1
April 2017
3 Speaker – Jonathan Topic – Transforming Challenging Energy, Part 2
10 Speaker – Jonathan Topic – This Too Shall Pass: Impermanence and Freedom
17 Speaker – Jonathan Topic – Humility and Empowerment
24 Speaker – Jonathan Topic – Making It Happen vs Letting It Happen
May 2017
1 Guest Teacher – Hugh Byrne Topic – To be announced
8 Speaker – Jonathan Topic – To be announced
15 Speaker – Jonathan Topic – To be announced
22 Speaker – Jonathan Topic – To be announced
29 No Class: Memorial Day
June 2017
5 Speaker – Jonathan Topic – To be announced
12 Speaker – Jonathan Topic – To be announced
19 Speaker – Jonathan Topic – To be announced
16 Speaker – Jonathan Topic – To be announced
To contact Jonathan via email Click here.