Monday Night Meditation at the Unitarian Universalist Church in Arlington, VA (UUCA)
7:30 – 8:45 in the Main Hall
Many thanks to the Unitarian Universalist Church of Arlington for sponsoring our evening gathering for the past seven years.
This is a drop in class. Come anytime and when you do, feel free to come early, relax and settle in. A number of folks like to come early and enjoy some quiet time before we begin.
Class starts at 7:30 with a brief overview and welcome, followed by a thirty minute guided meditation. After a short break, we’ll explore a theme related to mindfulness and skillful living. There is occasionally time for questions and discussion afterward.
We end at 8:45PM, often with tea and snacks afterward.
There is no set fee for this class. In the Buddhist tradition, classes are offered in a spirit of generosity. A suggested donation of $10 – $15 supports the teacher and the sponsoring organizations in their charitable work.
More importantly, this helps guarantees no one is ever denied access to these practices and teachings.
Stay tuned for some very cool additions to IMCW classes at UUCA.
The following is a list of dates and teachers:
|6||Speaker – Jonathan||Topic – Forgiveness of Self as a Spiritual Practice|
|13||Speaker – Jonathan||Topic – Forgiveness of Others as a Spiritual Practice|
|20||Speaker – Jonathan||Topic – The Heavenly Messengers and Spiritual Practice|
|27||Speaker – Jonathan||Topic – The Heavenly Messengers and Liberation|
|6||Speaker – Jonathan||Topic – Desire and Addiction, Part 1|
|13||Speaker – Jonathan||Topic – Desire and Addiction, Part 2|
|20||Speaker – Jonathan||Topic – Transforming Your Relationship with Sickness and Pain|
|27||Speaker – Jonathan||Topic – Transforming Challenging Energies, Part 1|
|3||Speaker – Jonathan||Topic – Transforming Challenging Energy, Part 2|
|10||Speaker – Jonathan||Topic – This Too Shall Pass: Impermanence and Freedom|
|17||Speaker – Jonathan||Topic – Humility and Empowerment|
|24||Speaker – Jonathan||Topic – Making It Happen vs Letting It Happen|
|1||Guest Teacher – Hugh Byrne||Topic – To be announced|
|8||Speaker – Jonathan||Topic – To be announced|
|15||Speaker – Jonathan||Topic – To be announced|
|22||Speaker – Jonathan||Topic – To be announced|
|29||No Class: Memorial Day|
|5||Speaker – Jonathan||Topic – To be announced|
|12||Speaker – Jonathan||Topic – To be announced|
|19||Speaker – Jonathan||Topic – To be announced|
|16||Speaker – Jonathan||Topic – To be announced|