Evening Classes:
Capitol Hill: St. Mark’s Episcopal Church – on 3rd St. right behind the Library of Congress (Capitol Hill)
Arlington, VA: The Unitarian Universalist Church of Arlington (Arlington, VA)
Catch my weekly talks and meditations on my iTunes podcast.
Special Series:
Transforming Your Relationship to Pain Stay tuned for the next six-week offering.
Mindful Movement and Meditation: Six-week series starting in 2012. Stay tuned for registration information.
Year and Multi-Year Trainings:
The Year of Living Mindfully (April, 2012)
Two-Year Meditation Teacher Training (Fall, 2013)
Retreats and Events: (through summer)
March 3: A Meditative Journey: Movement, Meditation and Deep Relaxation
March 12: The Energy Intensive: Yoga, Meditation and Breathwork (Kripalu Center; 1-800-741-7353)
April 13: Year of Living Mindfully Opening Weekend
April 22: IMCW Week-long Spring Retreat
May 11: Kripalu Yoga Teacher Training: 500-hour Module on Teaching Meditation and Pranayama (Kripalu Center; 1-800-741-7353)
May 25: Buddha and the Body: Meditation and Breathwork (Kripalu Center; 1-800-741-7353)
June 9: Being – In Nature: Outdoor Meditation Retreat (River Bend Park, Great Falls, VA)
June 23: Year of Living Mindfully Retreat (all years)
June 28: The Energy Intensive: Yoga, Meditation and Breathwork (Kripalu Center; 1-800-741-7353)
July 1: The Still, Small Voice Within: Meditation, Focusing and Intuition Training (Kripalu Center; 1-800-741-7353)
July 28: Dynamic Meditation
August 11: Conscious Relationships (with Tara Brach)
August 28: Increasing Your Capacity for Joy (Fredericksburg, VA)








