Monday Night Meditation at UUCA
The following is a list of topics and teachers for the Monday Night Meditation class at the Unitarian Universalist Church of Arlington.
We meet from 7:30 – 8:45PM starting with a thirty-minute guided meditation following by a talk and often time for discussion.
There is no set fee for this class. In the Buddhist tradition, classes are offered in a spirit of generosity.
A suggested donation of $10 – $15 supports the teacher and the sponsoring organizations in their charitable work.
More importantly, this helps guarantees no one is ever denied access to these practices and teachings.
|9.17.12||Jonathan||Suffering, Freedom and the Four Noble Truths|
|9.24.12||Stig||Mindfulness of the Body: Cultivating Embodied Presence|
|10.1.12||Jonathan||Mindfulness of Emotions: An Overview of the Hindrances|
|10.8.12||Stig||Mindfulness of Emotions: Working with the Hindrances|
|10.15.12||Jonathan||Mindfulness of Thoughts: With Your Thoughts You Create Your World|
|10.22.12||Jonathan||Essentials of the Practice: Concentration, Mindfulness and Insight|
|10.29.12||Stig||The Art of Cultivating Loving Kindness|
|11.5.12||Bhante Rahula||M&M’s: Mindfulness Hour by Hour|
|11.12.12||Stig||Increasing Your Capacity for Joy|
|11.19.12||Jonathan||Clear Seeing: Cultivating the Equanimous Heart|
|11.26.12||Mary Aubry||Gratitude and Giving|
|12.31.12||New Years||NO CLASS|
|1.7.13||Stig||New Beginnings: The Power of Intention|
|1.28.13||Emily Tibbot||Buddha and the Body|
|2.4.13||Jonathan||Concentration and Mindfulness|
|2.11.13||Jonathan||Working with Fear|
|2.18.13||Stig||Working with Pain|
|2.25.13||Jonathan||Mindfulness on the Job|
|3.4.13||Stig||Waking from the Dream of Thoughts|
|3.11.13||Jonathan||The Three Characteristics|
|4.8.13||Jonathan||Mindfulness in the Workplace|
|4.15.13||Stig||Relationships and Conscious Communication: Working with Conflict|
|4.22.13||Jonathan||The Heavenly Messengers (Sickness, Old Age and Death)|
|4.29.13||Stig||The Power of Inquiry|
|5.6.13||Jonathan||Doing and Non-Doing|
|5.13.13||Stig||The Nature of Karma|
|5.27.13||Memorial Day||NO CLASS|
|6.24.13||Stig||The Path of the Bodhisattva|