A Touch of Grace: Bamboo Flute Meditations
Bamboo flute improvisations by Jonathan Foust with voice, tamboura, piano and strings by Todd Norian. Deeply restful and meditative. Perfect for meditation, yoga, massage and relaxation.
.Contact Jonathan at jonathanfoustatmacdotcom for more information
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The Art of Relaxation
Experience what meditators throughout the ages have always known: more profound rest means more profound activity. Regular, conscious relaxation helps maintain clear, vibrant awareness and makes it possible to feel more fully alive. Use Jonathan Foust’s guided meditations regularly to rejuvenate your body, mind, and spirit.
Available through the Kripalu Shop
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Energy Awareness Guided Meditations
Jonathan leads a series of new 15–20 minute guided meditations based on his teachings at Kripalu Center that will attune you to the presence and flow of prana—the life force energy—renewing your body, mind, and spirit. These meditations will enrich an ongoing meditation practice or assist anyone looking for relaxation in their lives.
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High Energy Living
Great mystical traditions teach that our true nature is passionate, vibrant, and filled with abundant energy. Unfortunately, day-to-day stresses and challenges can create physical and emotional blocks which build up over time draining our natural passion, purpose, and vitality.
In this original audiobook, Jonathan Foust will help you release physical and emotional restrictions in order to experience the profound relationship of body, mind, and spirit. These simple and timeless meditations will help you explore what it means to be fully alive.
High Energy Living includes a companion musical reflection CD created by award-winning composer Mark Kelso called In the Moment. This soothing soundtrack will provide a harmonious foundation for your inner experiences, keeping you awake, present, and in the moment.
Available from The Talking Book Store
Coming soon! CD and DVD!
Mindful Movement and Sitting Meditation, Series I, II and III
