Special PODCAST: This talk explores the power of self-compassion.   You'll learn about the two wings of mindfulness, the 'near-enemies' of compassion and what can happen when you take on compassion as a conscious practice.   Subscribe to Jonathan's podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4        

iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.