Special AUDIO: This talk explores even more on the essence of spiritual practice: the art of letting go.  

You'll learn how letting go happens in the mind, but also (and especially) in the body.  

You'll explore through a guided meditation some inquiries that will help you sense who you are not limited by contricting beliefs and what your life might be like if you truly let go of what's between you and feeling free.  

iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.