Five Breaths, Five Scenes: Water and Light September 30, 2015 admin Guided Meditation: 5-second inhalations, 5-second exhalations, then relax and feel. Best in High Definition. The flute soundtrack, A Touch of Grace, by Jonathan Foust is available on iTunes. iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
Guided Meditation: 5-second inhalations, 5-second exhalations, then relax and feel. Best in High Definition. The flute soundtrack, A Touch of Grace, by Jonathan Foust is available on iTunes.