Special PODCAST: This talk explores the fifth of the Ten Perfections: Energy and Vitality.

You'll explore the importance of understanding the limited time and energy you have in this life and how to assess and manage your energy in a way that creates a 'virtuous cycle' of well-being.

Subscribe to Jonathan's podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4  

    iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.