Due to the Drek of Winter, we are canceling the Monday Night Class in Arlington tonight. Stay safe!   Tara and I head to the Forest Refuge http://www.dharma.org/meditation-retreats/forest-refuge later this week. One of my favorite things has been to do long walks in the New England woods. Looking the forecast, it looks like the only way I’ll get into the woods will be by doing the backstroke.   Stay safe ….   Note the purple berries on the beak...    

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