Morning Instructions on the Final Day of the Fall Retreat: Focus, Flow and Let Go
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Special PODCAST: Short orientation and a guided meditation that moves from concentration to mindfulness to an inquiry into release and surrender. From the Fall 2015 IMCW Retreat.
Special PODCAST: Short orientation and a guided meditation that moves from concentration to mindfulness to an inquiry into release and surrender. From the Fall 2015 IMCW Retreat.