My last class of the season at the Unitarian Universalist Church in Arlington was a Question and Answer session. Truly wonderful, thoughtful questions and I hope my responses may have come close to doing them justice.

Two more weeks of class then we'll start up again the fall.

The blurb:

Themes from this evening:  How do we cultivate awareness of self and live with others?

Why is happiness so important?

What do I do when I meditate and 'feel worse?'

What is it about the moment that is so important in all these teachings?

How do I prevent experiences where I get overwhelmed and 'lose it?'

All these and more ...

 

iTunes podcast here, online streaming here and talks on Stitcher here.