Jonathan Foust

View Original

Strategies for Transforming Your Relationship with Anger

spacer-25Special PODCAST: This talk explores some fundamental ways you can work with anger when it arises.   You’ll learn how anger arises, how to identify the cause and strategies for releasing anger and opening to new possibilities.   Subscribe to Jonathan's podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4        

iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.