Special AUDIO: This talk explores how you can cultivate steadiness and equanimity in your life.   You’ll learn the story behind the Buddha’s discovery of the ‘middle way,’ how to balance effort and non-effort, the cosmic balance of energy and awareness as well the cultivation of the fruit of spiritual practice: your capacity to be balanced and at ease no matter what arises internally or externally.  

iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.