Jonathan Foust

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The Heart Practices: Cultivating Equanimity

spacer-25Special PODCAST: This talk explores what is considered the flowering of spiritual practice: Equanimity.   You’ll learn what it is, what it isn’t, a practice to cultivate equanimity and some thoughts on how to navigate change with ease and grace.        

iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.