Transforming from the Inside Out
As more people engage into yoga and meditation, stories of transformation abound. I head up to Kripalu Center to co-lead a ten-day intensive training for yoga teachers on Exploring the Energy Body: Teaching Pranayama and Meditation. While I'm more of a meditation guy, I have experienced how yoga changed my life and am happy to get back into a yoga immersion scene.
Here's an amazing story of rehabilitation and transformation through yoga:
http://youtu.be/qX9FSZJu448