Special PODCAST: This talk explores my antipathy toward the word ‘mindfulness’.

You’ll learn what mindfulness is not, some alternative names and a review of the fundamentals of this practice which can lead to greater aliveness and freedom.

Subscribe to Jonathan's podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4        

iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.