It’s been a privilege to offer, along with my wife Tara and with fellow teacher Hugh Byrne, a series of live-streaming classes on "Mindfulness at Work" at the US Senate.

These eight hour-long classes are available to all the US Senate offices in DC and around all offices around country live, through archives and through an app.

I’m happy to be offering some direct support in these stressful times.     At the Hart US Senate Office Building.       Lights, camera … all we need is action.       iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.