Jonathan Foust

View Original

Eating as a Spiritual Practice, Part 1

This talk explores how you can transform your relationship with food.

You’ll learn about how your early conditioning can set up lifelong patterns as to how you eat and how you can shift old habits and embrace eating as a spiritual practice.

 

Your browser doesn't support HTML5 audio

Eating as a Spiritual Practice Jonathan Foust

also on youtube   / insight timer  / stitcher  / full library of talks and meditations