Jonathan Foust

View Original

Embodied Presence: So What About the Chakras?

This talk explores how to investigate the inner energy centers through the lens of mindfulness.

You’ll learn about the chakras, a bit on the origins of different approaches, the components of each one and how to explore through the lens of non-judging awareness.


Your browser doesn't support HTML5 audio

Embodied Presence: So What About the Chakras? Jonathan Foust

also on youtube   / insight timer  / stitcher  / full library of talks and meditations