This talk explores moving from conceptual to non-conceptual awareness.

You’ll learn what gets in the way of feeling the mystery, how ‘the five aggregates’ make up each moment, the doorway into non-conceptual perception as well as the doorway of gratitude.

How My Son Ruined My Life:  Selma Baraz:  https://www.youtube.com/watch?v=ojF-o_eWp-o

also on youtube   / insight timer  / stitcher  / full library of talks and meditations