Change Yourself, Change the World
This talk explores the theme of Earth Care Week and how the stress and suffering of what you see around you can be seen as a mirror of your internal world.
The Art of Yes
This talk explores some fundamentals of a meditation practice.
Twenty Minute Guided Meditation
The Awakened Heart and Mind
What happens when the forces of greed, hatred and delusion fall away.
Inquiry as a Path to Awakening
The questions you ask yourself can not only help you make better decisions, but can also reveal who and what you really are.
I am grateful to my friends at Sounds True for helping me create this product.
A few words from Sounds True:
“Teacher Jonathan Foust presents a unique method for tapping our deepest wisdom through the body-combining mindfulness meditation, focusing, and intuitive inquiry into a practice he calls Body-Centered Inquiry. On Body-Centered Inquiry, he offers a complete course on accessing the “still, small voice within” to find answers to persistent problems, set free your creativity, and deepen the connection between your body and mind.”
Practices to Enliven the Relationship Between Mind, Body & Spirit.
6 CD Set Audio Learning Course
...plus a gift of 2 Bonus Downloads
The happiest seasons of our lives often correlate to when we maintain a dedicated focus on what most matters to us.
Unless you live in a monastery or have managed to build real simplicity into your lifestyle, it’s easy to forget what’s most important.
It’s easy to forget the mystery, love and awareness that is your source.
The talks, guided meditations, videos, classes, individual sessions, retreats and trainings offered here are part of the path of remembering. They are an invitation to inhabit your full aliveness and openheartedness.