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Your Buddhist Personality Type
This talk explores three elements that can form your personality.
Shining Light on Your Shadow
How to work with previously unseen and challenging forces that can arise in your life.
Serenity Now! How to Cultivate Equanimity
The 10th of the Ten Perfections: Equanimity.
How to Cultivate a Kind and Friendly Heart
This talk explores the 9th of Ten Perfections: Loving Kindness.
How to Cultivate Determination and Resolve
This talk explores the eighth of the Ten Perfections: Determination and Resolve.

Three Things You’ll Get From the Fall Retreat

I’m psyched to be offering the IMCW Fall Retreat with my good friends La Sarmiento, Pat Coffey and Sebene Selassie.

Pearlstone Retreat Center, west of Baltimore, is the perfect place to slow down and deepen your practice. The week is in social silence with short interviews with a teacher to support you. Jess Frey of Kripalu Center will lead movement sessions twice a day.

If you feel called to step back and deeply renew, please join us!


The happiest seasons of our lives often correlate to when we maintain a dedicated focus on what most matters to us.

Unless you live in a monastery or have managed to build real simplicity into your lifestyle, it’s easy to forget what’s most important.

It’s easy to forget the mystery, love and awareness that is your source.

The talks, guided meditations, videos, classes, individual sessions, retreats and trainings offered here are part of the path of remembering. They are an invitation to inhabit your full aliveness and openheartedness.

From Jonathan

Mind + Body + Spirit