Podcasts View All

From Anger to Wise Action
This talk explores how you can transform your relationship with anger.
From Anxiety to Wise Action
This talk explores how you can transform your relationship to anxiety.
The Power of Restraint
The power of knowing what you want and what you’re willing to give up to get it.
Qualities of an Awakened Being (Retreat Talk)
This talk explores how to be awake in the world.
Polishing the Lens of Perception (Retreat Talk)
This talk explores the lenses through which you view your world.

Need a Time Out?

December 16th, 9:30 – 4:00
Bethesda, MD

Explore a powerful, non-traditional approach to practice.

Dynamic Meditation guides you from cathartic moving, shaking and sounding to more and more subtle states of awareness, including lying down in deep relaxation.

A Meditative Journey: Dynamic Meditation
It’s good to register early. Space is limited and this program always has a wait-list.


The happiest seasons of our lives often correlate to when we maintain a dedicated focus on what most matters to us.

Unless you live in a monastery or have managed to build real simplicity into your lifestyle, it’s easy to forget what’s most important.

It’s easy to forget the mystery, love and awareness that is your source.

The talks, guided meditations, videos, classes, individual sessions, retreats and trainings offered here are part of the path of remembering. They are an invitation to inhabit your full aliveness and openheartedness.

From Jonathan

Mind + Body + Spirit