Below you'll find a number of videos that guide you into to meditation, many using the principle of "Coherent Breathing," taking long, slow deep breaths. The most recents ones have visual prompts and older versions are guided.
Ten Breaths: Fire
Ten Breaths: January on the River
Seven Breaths: December on the River
Five Breaths, Five Scenes: Winter
Five Breaths, Five Scenes: Low Tide
Five Breaths: August on the River with Jonathan Foust
Five Breaths, Five Scenes: Water and Light
Five Breaths, Five Scenes: Goslings
12 Breaths Meditation: Images from Cape Cod with Jonathan Foust
Branta Canadensis Belchus with Jonathan Foust
Mist and Moths on the Potomac with Jonathan Foust
Seven Breaths: Scenes from the Potomac River in March, 2017
Observations from My Retreat at the Forest Refuge