admin September 30, 2015 Meditation, Video Five Breaths, Five Scenes: Water and Light admin September 30, 2015 Meditation, Video Guided Meditation: 5-second inhalations, 5-second exhalations, then relax and feel. Best in High Definition. The flute soundtrack, A Touch of Grace, by Jonathan Foust is available on iTunes. iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.