admin June 29, 2015 Meditation, Video Five Breaths, Five Scenes: Waterbugs admin June 29, 2015 Meditation, Video Special AUDIO: 5-second inhalation, 5-second exhalation, then relax and feel. (Best in high definition) iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.
Special AUDIO:
5-second inhalation, 5-second exhalation, then relax and feel. (Best in high definition)