I'm enjoying the six-week series I'm leading with Dr. Gary Kaplan at the Kaplan Center for Integrative Health. Particularly since I've had a four-day migraine. I've really had to practice what I've been preaching these last weeks. Along those lines, I gave a talk at the recent week-long IMCW Fall Retreat entitled "Transforming Your Relationship to Pain." It's now up and available for streaming or download through iTunes.
May you be free. Or at least free-er.