Retreat Instructions and Q&A: Working with Physical Pain and Boredom

painboredom-jonathanfoust.jpg

spacer-25Special PODCAST: This ten-minute clip is from morning retreat instructions. I review three ways to be with physical pain and respond to a question about boredom.   Subscribe to Jonathan's podcast: https://itunes.apple.com/us/podcast/jonathan-foust/id455422434?ign-mpt=uo%3D4        

iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.