Today we pack up and head out to the New Year’s Retreat. This year we’ll have 120 people attending for the whole five days. I suspect we’ll have both sides of the coin. A large group builds a lot of energy as we practice for five days in silence together. We’ll also probably be treated to an unprecedented symphony of sniffs, coughs and sneezes.
I’m looking forward to the week, which will be paradoxically quite busy for me. I’ll be leading mindful movement sessions twice a day, facilitating group interviews, private interviews, leading some sits and giving a talk on “Impermanence and The Body.”
Enjoy your week. Happy holidays!