If you’ve sent me an email recently and never got a response, it’s partially due to a streak of non-stop teaching of two intensives back-to-back. Michelle Dalbec and I led a 300-hour “Guiding Meditation for Transformational Yoga Teaching” through Kripalu Center. Luann Fulbright, owner of Dream Yoga in McLean, VA sponsored this event. Yoga with meditation is a perfect blend, moving from the gross to the subtle, to the subtlest. Graduates of the 300-hundred hour “Guiding Meditation for Transformational Yoga Teaching" program at Dream Yoga in Mclean, VA. The Spring IMCW Retreat is a full seven-days of silence and intensive practice with about 100 fellow practitioners. There’s nothing like the experience of ‘being alone together’ that occurs on retreat. Each morning starts with ChiGong and alternates sitting and walking meditation with a yoga flow in the afternoon and an evening talk each day. Your retreat is supported with two group interviews and one private interview with a teachers. I’ll have my two evening talks online soon and directions to catch the other talks and guided meditations. After seven days of silence, practitioners finally get to talk. The Retreat Team (Teachers and managers): Trudy Mitchel-Gilkey, Pat Coffey, Janet Merrick, Tara Brach, La Sarmiento, Jonathan Foust
iTunes podcast here, online listening here, stitcher here, and Jonathan’s YouTube channel here.