Jonathan Foust December 29, 2022 meditations Meditation: Space and Effortlessness 30' Jonathan Foust December 29, 2022 meditations It’s Easier Than You Think
Jonathan Foust August 24, 2022 meditations Meditation: Soften Inward with Mindful Outbreaths (12') Jonathan Foust August 24, 2022 meditations Let Go Now
Jonathan Foust March 2, 2022 meditations Meditation: Experiencing the Here and Now (24’) Jonathan Foust March 2, 2022 meditations The Here and Now
Jonathan Foust October 2, 2021 meditations Meditation: Letting Go and Letting Be (26’) Jonathan Foust October 2, 2021 meditations Let it Be, Man
Jonathan Foust March 31, 2021 meditations Meditation: Relaxation and Presence (24') Jonathan Foust March 31, 2021 meditations Relax and Let Be
Jonathan Foust March 3, 2021 meditations Meditation: Letting Be (27 minutes) Jonathan Foust March 3, 2021 meditations Let it Be
Jonathan Foust January 21, 2021 meditations Meditation: Essential Vipassana Guidance 40’ (Retreat Instructions) Jonathan Foust January 21, 2021 meditations Arrive and Rest in Presence
Jonathan Foust September 29, 2020 meditations Meditation: Relax, Arrive and Rest in Presence (27’) Jonathan Foust September 29, 2020 meditations Lay Your Burden Down
Jonathan Foust August 27, 2020 meditations Meditation: The Space That Holds All Forms (21') Jonathan Foust August 27, 2020 meditations The Final Frontier
Jonathan Foust June 21, 2020 meditations Falling Asleep: Guided Sleep Meditation with Autogenic Training Jonathan Foust June 21, 2020 meditations Nighty night.
Jonathan Foust April 9, 2020 meditations Meditation: Breathe and Rest in Presence (28 minutes) Jonathan Foust April 9, 2020 meditations Breathe, Relax and Receive.
Jonathan Foust January 7, 2020 meditations Meditation: Coming into Presence and Well-Wishing to All (23 minutes) Jonathan Foust January 7, 2020 meditations Be Here and Bless All
Jonathan Foust December 3, 2019 meditations Meditation: Relax, Anchor and Open (20 minutes) Jonathan Foust December 3, 2019 meditations Relax, Observe and Let Be
Jonathan Foust November 28, 2019 meditations Meditation: Opening into the Space of Loving Presence (Retreat Meditation) Jonathan Foust November 28, 2019 meditations There are no limits to awareness and love.
Jonathan Foust September 24, 2019 meditations Meditation: Embodying Gratitude (Retreat Meditation) Jonathan Foust September 24, 2019 meditations Feel the love.
Jonathan Foust September 12, 2019 meditations Meditation: Retreat Instructions, Day 5: Arriving and Opening to Flow Jonathan Foust September 12, 2019 meditations Retreat Meditation, Day #5
Jonathan Foust August 30, 2019 meditations Meditation: Retreat Instructions, Day 3: Arriving and Investigating the Flow Jonathan Foust August 30, 2019 meditations Retreat Meditation, Day #3
Jonathan Foust July 30, 2019 meditations Meditation: Retreat Instructions, Day 1: Arriving in Presence Jonathan Foust July 30, 2019 meditations Retreat Meditation, Day #1
Jonathan Foust January 27, 2019 meditations Meditation: Sympathetic Joy and Loving the Body Jonathan Foust January 27, 2019 meditations Guided Heart Meditation from the 2018 New Year’s Retreat.
Jonathan Foust January 21, 2019 meditations Meditation: Retreat Instructions, Morning #1 Jonathan Foust January 21, 2019 meditations Day #1 morning instructions from the 2018 New Year’s Retreat.
