What calls you? How can you move toward that with skill?
Taking Refuge in the Body (Retreat Talk)
What Can Happen When You Look for the Good
This talk explores the potential of being a well-wisher of all.
You’ll learn about our natural negativity bias, how looking for the good in others begins with recognizing the inherent goodness in yourself and ways you can move from tribal thinking to the recognition of our inter-connectedness.
also on youtube / insight timer / stitcher / full library of talks and meditations
Happy Happy/Empty Empty
This talk explores the relationship between Happiness and Emptiness. You’ll learn about the importance of investigating your relationship with two kinds of happiness and how embracing emptiness increases your capacity for feeling happy